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Cosmos-conceived. Earth-incarnated. District of Columbia-born. Maryland-raised. Storyteller. Taurus. Writer. Podcaster. Television producer. Foodie. Filmmaker.

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Home
American History
Bible Stories
Book Shorts
- The Maxims of Ptahhotep (c. 2375-2350 B.C.)
- Maxwell Maltz (1899-1975)
  - 12 Negative Forces to Combat in Order to Reach the Land of Tranquility
  - Tear Down Those Prison Walls: 3 Ideas to Liberate Yourself from Your Self-Imposed Jail
Brother to Brother: The Interviews
Courageous Conversations
Esoteric-Spiritual History
Meditations
Re-Membering Our Ancestors
RWB Book List
- 1982: Og Mandino’s “University of Success.”
- 2011: Shadows Behind the Rainbow by Otis Randolf (originally titled The Frog Pond: Searching the Murky Waters for a Happy Ever After…).
RWB Food
Stories
Television
TRWBS Podcast
Videos
You Inspire Me
- Mai Maiesha Rashad: Emissary of Love

Tear Down Those Prison Walls: 3 Ideas to Liberate Yourself from Your Self-Imposed Jail

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Home
American History
Bible Stories
Book Shorts
- The Maxims of Ptahhotep (c. 2375-2350 B.C.)
- Maxwell Maltz (1899-1975)
  - 12 Negative Forces to Combat in Order to Reach the Land of Tranquility
  - Tear Down Those Prison Walls: 3 Ideas to Liberate Yourself from Your Self-Imposed Jail
Brother to Brother: The Interviews
Courageous Conversations
Esoteric-Spiritual History
Meditations
Re-Membering Our Ancestors
RWB Book List
- 1982: Og Mandino’s “University of Success.”
- 2011: Shadows Behind the Rainbow by Otis Randolf (originally titled The Frog Pond: Searching the Murky Waters for a Happy Ever After…).
RWB Food
Stories
Television
- Iyanla, Fix My Life
  - Season 8
  - Season 7
  - Season 6
  - Season 3
  - Season 2
  - Season 1
- TV One
- Discovery
TRWBS Podcast
Videos
You Inspire Me
- Mai Maiesha Rashad: Emissary of Love