Meditations on Fulani and Ibo proverbs, as well as the wisdom of James Baldwin (1924-1987), Aleister Crowley (1875-1947), Jean Toomer (1894-1967), Martin Luther King, Jr. (1929-1968), Helena Petrovna Blavatsky (1831-1891), St. Augustine of Hippo (354-430), Friedrich Wilhelm Nietzsche (1844-1900), Jesus of Nazareth, Lao-Tzu, Ntozake Shange (1948-2018), Omar Khayyam (1048-1131), Pearl Bailey (1918-1990), and Marianne Williamson.